Self-care isn’t selfish
OSTEOPATHY FOR LOWER BACK PAIN
Lymphatic Drainage Massage:A Comprehensive Guide
Juvenile Idiopathic Scoliosis:A Comprehensive Guide
INJURY BLOG: HAMSTRING STRAIN
OSTEOPATHY FAQs
Type 2 Diabetes and Osteopathic Care
Osteopathy for Musicians
INJURY BLOG: MEDIAL EPICONDYLITIS (GOLFER’S ELBOW)
THE SKELETAL SYSTEM
Subacromial ImpingementAn Osteopathic Perspective
Turning Resolutions into Reality:Insights from your Osteopath
Injury blog: Biceps tendinopathy
Happy knee workout
Injury blog: Concussion
Arthritis: Osteo- or Rheumatoid?
Let’s talk TMJ dysfunction
Let’s talk TMJ dysfunction
Sacroiliac joint pain: We can help!
Sacroiliac joint pain: We can help!
CLINIC NEWS AND OSTEOPATHIC PRINCIPLES
Back to work: Desk tips to remember!
The silly season is over, and we are all heading back to work! Whether you are going into the office, staying at home or doing a mixture of both — sitting in the same space for 8 hours a day can take a toll on your body.
Prioritising a suitable workspace is essential for your mental and physical well-being. Keep reading to learn some important desk tips!